Groups 2025
Exploring authentic relating
Are you looking to deepen your relationships? Would you like to understand yourself better and connect more authentically with others? Our groups provide a safe and supportive space for personal growth. Guided by experienced facilitators, these weekly 90-minute sessions help you build stronger connections, explore your patterns of interaction, and gain valuable insights into how you relate to others. To join, contact us through the form at the bottom of this page.
Benefits of Joining
Participants often describe these groups as a meaningful opportunity to:
Strengthen their relationships through greater self-awareness and emotional clarity.
Build confidence in expressing their thoughts and feelings authentically.
Navigate life’s complexities with the support of others.
Reflect on challenges, e.g., stress, isolation, or imposter syndrome in a non-judgmental environment.
Reflections from Past Participants
"The process has created a shift; it has helped me evolve to have deeper and more meaningful connections with others. In being able to share my vulnerability in this space, the group process has given me increased authenticity and confidence."
"It is a safe and brave space to shed our social identities and experience a more authentic self."
"I am so glad that I joined this group… I definitely have developed more courage and authenticity."
Upcoming Groups
We have two groups starting in early 2025. They will each meet at Catapult in Buona Vista, Singapore.
Authenticity Group
Whether you’re new to group work or have experience with similar settings, the Open Authenticity Group is designed to accommodate a wide range of participants. If you're unsure which group is the best fit for you, this group is likely the best choice.
When: Wednesdays, 7:00–8:30 PM, 8 January–12 March 2025 (skipping 29 January for Chinese New Year).
Cost: $1,000 (reduced fee options available).
Participation Expectation: Attend at least 6 of 9 sessions.
Facilitators: Dr. Jonathan Marshall (lead) and Dr Richard Lim.
2. Men’s Group
The Men's Group is a new initiative that aims to create a supportive and understanding environment for men. It provides a space where men can reflect on shared experiences, explore personal challenges, and build meaningful connections. The group encourages open sharing and real-time reflections on group dynamics, fostering a sense of camaraderie and mutual support among its participants.
When: Mondays, 7 PM–8:30 PM (Singapore Time), 13 January–17 February 2025.
Cost: $1,200 (reduced fee options available).
Participation Expectation: Attend at least 4 of 6 sessions.
Facilitator: Dr. Jonathan Marshall.
What to Expect
While these groups are not therapy, they are facilitated by trained psychologists who ensure a confidential and respectful environment. The deliberately small group size, typically 5 to 12 people, further enhances the sense of security and respect. Discussions often include:
Navigating relationships and self-awareness.
Managing personal and professional challenges.
Addressing burnout, attachment styles, and impostor syndrome.
If you’d like to learn more about the value and impact of group experiences, these resources may provide insights:
Reading: In 2022, the Straits Times highlighted the benefits of authenticity groups in this article.
Reading: The Schopenhauer Cure by Dr. Irv Yalom offers a rich exploration of group dynamics through the lens of a fictional but insightful story. (Dr. Yalom was a significant influence on Jonathan’s development as a psychologist.)
Viewing: This video shares insights from participants in similar groups. Unlike the facilitator-free groups discussed, our groups are guided by trained facilitators.
Is This for You?
New to Groups by Jonathan? We welcome your interest! We would like to describe the groups to you in a call. Most calls take about 20 minutes. Using the contact form below, send us a message with some times you will be free.
If you have already attended a group with Jonathan, you can sign in directly using this link.
The Facilitators
Dr. Jonathan Marshall (PhD Stanford; Post Doc Harvard)
“I value the vitality and authenticity that emerge from meaningful group experiences. With experience in leading and participating in groups, I now work full-time as a psychotherapist, executive coach, and leadership psychologist. My career includes 12 years teaching leadership psychology at the National University of Singapore. Deeply influence by Dr. Irvin Yalom’s emphasis on human connection, I guide groups to explore self-awareness, build meaningful relationships, and experience personal growth.” (For more information, click here.)
Dr. Richard Lim (PsyD Professional School of Psychology, Sacramento)
”I’m an individual and group psychotherapist with 24 years of experience. I am a certified member with the American Group Psychotherapy Association. I specialize in working through relational trauma and building emotional resilience. My focus is on creating a safe, collaborative space for shared experiences and mutual support.”